{"id":45777,"date":"2016-08-01T08:51:22","date_gmt":"2016-08-01T14:51:22","guid":{"rendered":"https:\/\/www.hotelesboutique.com\/sauna-2\/"},"modified":"2016-08-01T08:57:50","modified_gmt":"2016-08-01T14:57:50","slug":"sauna","status":"publish","type":"post","link":"https:\/\/www.hotelesboutique.com\/en\/sauna\/","title":{"rendered":"Sauna"},"content":{"rendered":"<p>Sauna comes from the Finnish word describing a steam bath performed in a closed place at high temperatures. There are two kinds of saunas:<\/p>\n<p>1. Wet: In this case the temperature does not go above 70\u00b0C and humidity is high; it is also known as Turkish bath.<br \/>\n2. Dry: Temperature ranges between 80\u00b0 and 90\u00b0 C with humidity below 20%.<br \/>\nSauna is beneficial thanks to the abundant and quick toxin release occurring through sweating, accompanied by the activation of blood circulation.<\/p>\n<p>Enjoy the benefits of sauna in the\u00a0Spa&#8217;s of our hotels.<\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Sauna comes from the Finnish word describing a steam bath performed in a closed place at high temperatures. There are two kinds of saunas: 1. Wet: In this case the temperature does not go above 70\u00b0C and humidity is high; it is also known as Turkish bath. 2. Dry: Temperature ranges between 80\u00b0 and 90\u00b0 [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":45775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[4],"tags":[],"jetpack_featured_media_url":"https:\/\/www.hotelesboutique.com\/wp-content\/uploads\/2016\/08\/hoteles-boutique-de-mexico-sauna.jpg","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Sauna\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hotelesboutique.com\/en\/sauna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sauna - 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